slimphoria keto metimes depending on what
slimphoria
keto metimes
depending on what you're integrating into your actual diet be difficult what
are you doing he's too honest it's like raising a teenager like my um but it
can be difficult to get all of the micronutrients that you need so I do take
supplements for different electrolytes and different things like that I do not
have everything that I would normally take right now because again we're living
at a friend's house so I'm gonna show you this stuff I have right now but
number one is b12 I didn't have a nutritional use before so it's taking us at
least once a day however these are the dissolvable like sugary tablets I will
be buying pills from now on so that it like you're not just getting all the
added sugar so it tastes good but I'll still get crusty dissolvable ones
because he likes them better and then as for like electrolyte esque supplements
I take not this one I take potassium citrate which is really really good to get
especially if you're not eating like bananas enough spinach different things
like that it's always good to have a little bit extra in your diet and then the
other is and magnesium these both
have a 180 tablets you can table it up to three a day I generally take one or two per day and I will definitely continue to purchase these until I can fin slimphoria keto diet d an electrolyte powder that has everything you need which is very much potassium magnesium chloride sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some more coconut stuff and I'll probabl
have a 180 tablets you can table it up to three a day I generally take one or two per day and I will definitely continue to purchase these until I can fin slimphoria keto diet d an electrolyte powder that has everything you need which is very much potassium magnesium chloride sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some more coconut stuff and I'll probabl
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